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DOG POUND BARBELL CLUB

BUILT FOR
REAL STRENGTH.

Westside-inspired strength training, movement restoration and intelligent programming built for strength, resilience and longevity.

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STRENGTH IS EARNED.
LONGEVITY IS BUILT.

Train harder. Move better. Stay in the game.

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TRAINING PROGRAMS

CHOOSE YOUR PATH.

Two proven paths. 
One goal: building a stronger, more resilient you.

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FOUNDATION PROTOCOL

Move better. Feel better. Perform better.

Improve movement, build resilience, and create the foundation for long-term strength.

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NORTH OF
WESTSIDE

Built for strength. Designed for longevity.​

Westside-inspired conjugate training for lifters who want to get stronger and stay in the game for years to come.

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MEET YOUR COACH

MORE THAN A COACH.

Josh brings years of experience in strength training, military service, and personal transformation to every training program. 

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His approach is simple: combine proven Westside principles with movement restoration and individualized coaching to help athletes and everyday lifters become stronger, move better and stay in the game for years to come.

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RESILIENCE
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DISCIPLINE               INTEGRITY                 RESILIENCE                 LONGEVITY

JOIN THE PACK.

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